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Money shouldn´t be the reason for someone to not being able to join Ashtanga Vinyasa Yoga classes respectively taking part at my classes: the principle of solidarity.

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FUNDAMENTALS - WORKSHOP

 

Saturday, November 9th, 10.00 a.m. - 06.00 p.m.

 

What we practice in class is only a part of what Ashtanga (Vinyasa) Yoga is all about. Therefore I teach this fundamentals workshop, in which we will talk about the history and the meaning of Ashtanga Yoga as well as tools for deepening your practice (pranayama, tristana, vinyasa, ...), several basic and last but not least my personal view of Ashtanga (Vinyasa) Yoga.

The participation requirement is only a mysore-practice of at least the fundamental poses. The workshop will be held in german language. English translation of certain expressions is possible.

 

Costs: 120,00 €

Fruit and drinks included.

Registration via e-mail: yoga@ayrf.de

Ashtanga Yoga Workshop - Fundamentals - Schedule

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