{"id":2009,"date":"2020-05-16T11:35:46","date_gmt":"2020-05-16T09:35:46","guid":{"rendered":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/class-schedule\/"},"modified":"2026-06-25T12:32:44","modified_gmt":"2026-06-25T10:32:44","slug":"class-schedule","status":"publish","type":"page","link":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/class-schedule\/","title":{"rendered":"CLASS SCHEDULE"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center; line-height: 60px;\" data-fusion-font=\"true\">CLASS SCHEDULE<\/h1>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #e3e3e3;--link_color: #000000;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#d45708;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:#000000;--awb-margin-top:20px;\"><h2 style=\"text-align: center;\"><span style=\"color: #000000; line-height: 45px;\" data-fusion-font=\"true\">ASHTANGA YOGA CLASS SCHEDULE<\/span><\/h2>\n<h3 style=\"text-align: center; font-size: 20px; line-height: 45px; color: #000000;\" data-fusion-font=\"true\">ALL COURSES TRADITIONALLY IN MYSORE STYLE<\/h3>\n<\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-text-color:#000000;--awb-margin-top:40px;--awb-margin-bottom:40px;\"><p style=\"\"><b>If you are interested in a drop-in or a trial lesson, please register in advance by <u><a href=\"mailto:yoga@ayrf.de?subject=Arrange%20a%20trial%20class\">email<\/a><\/u> or<a href=\"tel:00491785454132\"> <u>WhatsApp<\/u><\/a>.<\/b><\/p>\n<p>Classes take place between the times indicated. <span style=\"background-color: rgba(0, 0, 0, 0);\">If you are late, that&#8217;s no problem: just ring the bell and we will open the door for you. This option is for eventualities and should not become the rule. <\/span><\/p>\n<\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-text-color:#000000;--awb-margin-bottom:20px;\"><h4 style=\"text-align: center;\"><b><span style=\"color: #000000;\"><u><span style=\"line-height: 30px; letter-spacing: normal;\" data-fusion-font=\"true\">CLASS SCHEDULE<\/span><\/u><\/span><\/b><\/h4>\n<\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-margin-bottom:40px;--awb-max-width:600px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border:1px solid #e3e3e3;\"><img decoding=\"async\" width=\"900\" height=\"675\" alt=\"COURSE SCHEDULE | 9x Ashtanga Mysore Style per week\" title=\"COURSE SCHEDULE | ASHTANGA YOGA ROOM FRANKFURT\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%27675%27%20viewBox%3D%270%200%20900%20675%27%3E%3Crect%20width%3D%27900%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/wp-content\/uploads\/Class-Schedule-from-July-2026.jpg\" class=\"lazyload img-responsive wp-image-26358\"\/><\/span><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-text-color:#000000;--awb-margin-bottom:20px;\"><h4 style=\"text-align: center; color: #000000;\"><u><b style=\"line-height: 30px; letter-spacing: normal;\" data-fusion-font=\"true\">TRIAL CLASSES<\/b><\/u><\/h4>\n<p style=\"text-align: justify; color: #000000;\"><span style=\"font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">All courses in the course schedule are suitable for newcomers. If you are interested in a trial lesson, we will arrange a fixed date in advance, b <\/span><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Please let us know if you prefer to come in the morning or in the evening.<\/span><\/p>\n<p style=\"text-align: justify; color: #000000;\"><span style=\"color: var(--awb-text-color); text-align: var(--awb-content-alignment); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">After about 3-4 fixed appointments, you can participate without prior registration and at all course times<\/span><span style=\"font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">. <\/span> <span style=\"color: var(--awb-text-color); text-align: var(--awb-content-alignment); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Trial lessons start with the opening mantra at 6:30, 8:30 and 18:30 respectively. Please plan to arrive a little earlier for the first few lessons so that we can have a first, short anamnesis interview. <\/span><\/p>\n<p style=\"text-align: justify; color: #000000;\"><span style=\"color: var(--awb-text-color); text-align: var(--awb-content-alignment); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">If you need an extended trial period after the first 3 trial lessons, we offer you a discounted trial month for 60\u20ac.<\/span><\/p>\n<p style=\"text-align: justify; color: #000000;\"><b>If you are interested in a trial lesson, please register briefly in advance by <a href=\"mailto:yoga@ayrf.de?subject=Arrange%20a%20trial%20appointment\"><u>e-mail<\/u><\/a> or <a href=\"tel:00491785454132\"><u>WhatsApp<\/u><\/a>.<\/b><span style=\"color: var(--awb-text-color); text-align: var(--awb-content-alignment); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\"><\/span><\/p>\n<h4 style=\"color: #000000; text-align: center;\"><b style=\"text-align: center; background-color: rgba(0, 0, 0, 0);\"><u><span style=\"line-height: 30px;\" data-fusion-font=\"true\">ADVANCED ASHTANGIS<\/span><\/u><\/b><\/h4>\n<p style=\"text-align: justify; color: #000000;\">Advanced Ashtangis and Ashtangis with a more extensive practice can come and start as early as 30 minutes before the opening mantra. We always open the doors on the hour at 6:00 a.m., 8:00 a.m., 4:00 p.m. and 6:00 p.m. <\/p>\n<p style=\"text-align: justify; color: #000000;\">If you are late, that&#8217;s no problem: just ring the bell and we&#8217;ll open the door to our <a href=\"https:\/\/m.youtube.com\/watch?v=k2Eio28hAYE\" target=\"_blank\" rel=\"noopener\">yoga studio<\/a> for you. So don&#8217;t rush unnecessarily or fall into stress unnecessarily, because: strength lies in calmness, or: Good things take time. <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2009","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/pages\/2009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/comments?post=2009"}],"version-history":[{"count":0,"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/pages\/2009\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ashtanga-yoga-raum-frankfurt.de\/en\/wp-json\/wp\/v2\/media?parent=2009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}