DAVID SWENSON

This 40-hour course is designed as an intensive immersion into the teaching techniques of the Primary Series of Ashtanga Yoga.This course will cover the teaching techniques of the Primary Series of Ashtanga Yoga. The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, practicalities of conducting a class and yoga theory.

This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. During the course all participants will be engaged in teaching and adjusting each other through. It is a fun and energizing experience. There is a wealth of invaluable knowledge to be learned and tools for practice to be gained by all attending.

Participants should have a consistent personal practice of Ashtanga Yoga and understand the flow and sequencing of the primary series asanas.

The course is not designed as an avenue to learn the sequence but rather to teach Ashtanga Yoga or to deepen an existing practice.

As in all courses run by David there is sure to be plenty of laughter and joy woven into the experience. Many previous participants have commented about learning more than they’d ever imagined possible in a weeklong course while having so much fun in the process.

Certification included – Don’t miss this opportunity!