ASHTANGA YOGA RAUM FRANKFURT

AṢṬĀṄGA VINYASA YOGA

TRADITIONAL MYSORE STYLE

WELCOME

…on our webpage. Our names are Beate Tomczak and Christian O. Braun. We are yoga teachers and teach Ashtanga (Vinyasa) Yoga in traditional Mysore style since 2005 (Beate since 2019) devoted and authentic in our beautiful yoga studio in Frankfurt/Nordend/Ostend. The focus is on individuality – because each path is different. In order to do justice to this, we accompany yoga practitioners individually and adapted to their possibilities in their yoga practice.

ॐ First go INSIDE, then OUTSIDE. ॐ

In addition to the physical aspect, we give a deeper insight into the further paths of Patanjali. The eight paths are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. The aim of the courses is a dynamic Meditation that can give us an honest, deep and truthful experience of ourselves.

ASHTANGA YOGA CLASS SCHEDULE

If you are interested in a trial class, please register in advance: Email or WhatsApp.

Trial classes always start at 6:30 a.m., 8:30 a.m., 4:30 p.m. or 6:30 p.m.

CLASS SCHEDULE | Ashtanga Yoga Frankfurt

The Opening Mantra we sing together at 6:30 a.m., 8:30 a.m., 4:30 p.m. and 6:30 p.m. Advanced Ashtangis can come and start 30 minutes earlier.

If you are late, that’s no problem: just ring the bell and I’ll open the door to our yoga studio.

ASHTANGA YOGA EVENTS

ASHTANGA YOGA EVENTS | Meditation and Mantra

May 19th – May 21st 2023

Ashtanga Yoga Workshop

GREGOR MAEHLE

ASHTANGA YOGA EVENTS | Meditation and Mantra

June 6th – June 8th 2023

Ashtanga Yoga Workshop

MONICA GAUCI

ASHTANGA YOGA FUNDAMENTALS WORKSHOP

Saturday, August 27th, 2022

Ashtanga Yoga Workshop

THE BASIC STUFF (in English)

ASHTANGA YOGA EVENTS | Meditation and Mantra

Every Friday evening

Ashtanga Yoga Events

MEDITATION & MANTRA

ASHTANGA YOGA RETREAT

August 18th – August 26th 2023

Ashtanga Yoga Retreat

SUMMER 2023

PRINCIPLE OF SOLIDARITY

Everyone should have the opportunity to practice in a group and under the guidance of a yoga teacher . AYRF has never excluded anyone from participating in yoga classes or yoga workshops for financial reasons. In addition, anyone who should be in a difficult financial situation can personally agree with me an individual, affordable contribution . This applies as long as no full contribution can be paid.

MONEY SHOULD NOT STAND IN THE WAY OF REGULAR PARTICIPATION IN MY COURSES. THIS ALSO APPLIES TO THE WORKSHOPS I OFFER – WE WILL FIND THE RIGHT CONTRIBUTION FOR EVERYONE.”

PRINCIPLE OF SOLIDARITY

ASHTANGA YOGA RAUM FRANKFURT IS A PROUD PARTNER OF PLANT-MY-TREE®

Partnerlogo | PMT Yoga Frankfurt
Stadtleben.de-Yoga in Frankfurt