ASHTANGA YOGA RAUM FRANKFURT

aṣṭāṅga YOGA IM TRADITIONELLEN MYSORE-STIL

NAMASTÉ

My name is Christian O. Braun, welcome to my website. I have been teaching Ashtanga Yoga in the traditional Mysore style since 2005 in a dedicated and authentic way in Frankfurt/Nordend. The focus is on individuality – because each path is different. In order to do justice to this, I accompany practitioners individually and adapted to their possibilities in their yoga practice.

ॐ First you go INSIDE, then OUTSIDE. ॐ

In addition to the physical aspect, I give a deeper insight into the further paths of Patanjali. The eight paths are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. The goal of the courses is a dynamic meditation that can enable us to have an honest, deep and true experience of our self.

SPECIAL SCHEDULE

》Classroom teaching (incl. online lessons in hybrid model) is taking place again.

》Since only a limited number of people are still allowed, the registration for the courses runs as usual via WhatsApp (or SMS).

》If you are interested in participating or a trial class, please register in advance: E-Mail or WhatsApp.

SPECIAL CLASS SCHEDULE | Ashtanga Yoga Raum Frankfurt

ASHTANGA YOGA CLASSES IN MYSORE STYLE

– CURRENTLY THIS CLASS SCHEDULE IS SUSPENDED –

If you are interested in a trial class, please register in advance: Email or WhatsApp.

Trial classes always start at 6:30 a.m., 8:30 a.m., 16:30 p.m. and 18:30 p.m.