The Opening Mantra we always sing together at 6:30 a.m., 8:30 p.m., 4:30 p.m. or 6:30 p.m. Advanced Ashtangis can come and start 30 minutes earlier.
If you are running late, no a problem, just write me a short message in time before the class starts via SMS, WhatsApp or via e-mail. I will then open the door to you as soon as you are there. The strenght is to be found in serenity. After changing, you can then start your practice with a silent mantra for yourself.