Participation in both class formats (face-2-face / online) is possible by prior registration. A one-time, short technical check is required for the online hours.
We sing the opening mantra together at 6:30 a.m., 4:30 p.m. and 6:30 p.m.
If you are late, just write me a short message in time via SMS, WhatsApp or via e-mail. I will then open the door for you and you can start your practice with a silent mantra for yourself.