CLASS SCHEDULE

ASHTANGA YOGA CLASS SCHEDULE

ALL COURSES TRADITIONALLY IN MYSORE STYLE

If you are interested in a drop-in or a trial lesson, please register in advance by email or WhatsApp.

Classes take place between the times indicated. If you are late, that’s no problem: just ring the bell and we will open the door for you. This option is for eventualities and should not become the rule.

CLASS SCHEDULE

COURSE SCHEDULE | 9x Ashtanga Mysore Style per week

TRIAL CLASSES

All courses in the course schedule are suitable for newcomers. If you are interested in a trial lesson, we will arrange a fixed date in advance, b Please let us know if you prefer to come in the morning or in the evening.

After about 3-4 fixed appointments, you can participate without prior registration and at all course times. Trial lessons start with the opening mantra at 6:30, 8:30 and 18:30 respectively. Please plan to arrive a little earlier for the first few lessons so that we can have a first, short anamnesis interview.

If you need an extended trial period after the first 3 trial lessons, we offer you a discounted trial month for 60€.

If you are interested in a trial lesson, please register briefly in advance by e-mail or WhatsApp.

ADVANCED ASHTANGIS

Advanced Ashtangis and Ashtangis with a more extensive practice can come and start as early as 30 minutes before the opening mantra. We always open the doors on the hour at 6:00 a.m., 8:00 a.m., 4:00 p.m. and 6:00 p.m.

If you are late, that’s no problem: just ring the bell and we’ll open the door to our yoga studio for you. So don’t rush unnecessarily or fall into stress unnecessarily, because: strength lies in calmness, or: Good things take time.