We sing the opening mantra together at 6:30 a.m., 8:30 a.m., 4:30 p.m. and 6:30 p.m. respectively. Advanced Ashtangis can come and start 30 minutes earlier.
If you are late, no problem, just ring the bell: I’ll open the door for you. The strenght is to be found in serenity. After moving, you can start your yoga practice with a silent mantra for yourself.
The class schedule will be updated in May 2022. We are then planning an extension of the class schedule on Tuesday and Thursday evenings with one Ashtanga Yoga Mysore lesson each.