EVENTS & WORKSHOPS
Don ́t miss the possibility of meeting senior teacher Kathy, one of the very first generation of Ashtanga practitioners back from the very old times down in Mysore, when Pattabhi Jois was still teaching in his residential building in Lakshmipuram.
No requirements needed, just the love to Ashtanga Yoga. Kathy is now 77 years and loves to share her 50 years of Ashtanga Yoga practice (she is still going!) and teachings. It ́s all about inspiration, motivation and the love to Ashtanga Yoga!
MYSORE CLASSES WITH KATHY & CHRIS
- Friday 6:00 – 8:00
- Saturday 8:00 – 10:00
- Sunday 8:00 – 10:00
WORKSHOP
Friday
- 6:00 – 8:00 Mysore Team-Teach
- 10:00 – 11:30 Breath & Bandha
- 12:30 – 14:00 Vinyasa Alignment
Saturday
- 8:00 – 10:00 Mysore Team-Teach
- 11:00 – 12:30 Backbends
- 13:30 – 15:00 Support Asanas I
Sunday
- 8:00 – 10:00 Mysore Team-Teach
- 11:00 – 12:30 Inversions
- 13:30 – 15:00 Support Asanas II
PRICES
- Single Mysore Class 30€
- All 3 Mysore Classes 75€
- Mysore classes are separately bookable
- 1-day 125€
- 2-days 225€
- 3-days 300€
- Mysore classes are included
POLICY
20€ fee for any cancellation request. 100% refund up to August 31st 2025 – minus 20€. No refund after August 31st 2025.
MYSORE CLASSES WITH CARMEN & CHRIS
- Friday 18:00 – 20:00
- Saturday 8:00 – 10:00
- Sunday 8:00 – 10:00
WORKSHOP
Saturday
- 8:00 – 10:00 Mysore Team-Teach
- 11:00 – 11:30 Welcome & Weekend Introduction
- 11:30 – 12:30 Ashtanga Woman Asana Principle I: Leg Power
- 12:45 – 13:45 Yogic Breathing & Mantra Practice for Women
- 14:45 – 15:15 The Wise Woman / Balancing Practice for Women
- 3:15 PM – 4:15 PMAshtanga Woman Asana Principle II: Shoulder Stability
Sunday
- 8:00 – 10:00 Mysore Team-Teach
- 11:00 AM – 12:00 PMYogic Breathing & Mantra Practice for Women
- 12:00 PM – 1:00 PMAshtanga Woman Asana Principle II: Decompression
- 13:30 – 14:30 Weekend Wrap Up / Q&A
PRICES
- Single Mysore Class 25€
- Weekend 225€
POLICY
20€ fee for any cancellation request. 100% refund up to October 31st 2025 – minus 20€. No refund after October 31st 2025.
MYSORE CLASSES
- Friday, February 27, to Saturday, March 7
- All series: Primary up to Advanced B
- Mon – Fri 6 a.m. – 8 p.m.
- Sat & Sun 8 a.m. – 10 a.m.
- 1 Class – 25€
- 3 Classes – 60€
- 5 Classes – 90€
- 9 Classes – 135€
- Friday, February 27, to Sunday, March 1
- Intermediate Series & Pranayama
- Prerequisite: Primary Series
The workshop is dedicated to an individual introduction and deepening of the Intermediate Series (2nd series). Playfully we work on different asanas and learn how to challenge ourselves appropriately to cultivate more presence, clarity and serenity in practice and in everyday life. You you will get to know the effect of this series on the nervous system and get a well-founded Overview of the core elements. Arm balances and backbends are particularly important in the Focus.
- Friday:
- 6:00-8:00 Mysore Class
- 10:00-12:30 Intermediate Series
- 13:30-16:00 Intermediate + Pranayama
- Saturday:
- 8:00-10:00 Mysore Class
- 11:00-13:30 Intermediate Series
- 14:30-17:00 Intermediate + Pranayama
- Sunday:
- 8:00-10:00 Mysore Class
- 11:00-13:30 Intermediate Series
- 14:30-17:00 Intermediate + Pranayama
- 300€, Mysore Classes included
- Super Early-Bird Price: 270€ (10%)
- AYRF members: 240€ (20%)
- Until 31 October 2025
- Super Early-Bird Price: 270€ (10%)
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- Combined prices (workshop & intensive) see below
TEACHER TRAINING / INTENSIVE
- Monday, March 2, to Saturday, March 7
- Primary Series & Pranayama!
- Prerequisite: Primary Series (mostly)
In this 40 hour intensive training we work on the asanas of the Primary Series (1st series). We learn To give assistance and instructions both verbally and with the hands. Through a clear understanding of anatomy, movement, and alignment principles, we can create our own To refine the practice and also to accompany each participant individually on the yoga path. The daily Pranayama practice allows us to get even deeper into presence.
- Monday – Friday 6:00-8:00 & 10:00-17:00
- Saturday 8:00-10:00 & 11:00-16:00
- 1-hour break per day
- 900€, Mysore Classes included
- Super Early-Bird Price: 720€ (20%)
- AYRF members: 630€ (30%)
- Until 31 October 2025
- Prices combined (workshop + intensive) see below
COSTS – combined
- Workshop & Intensive: 990€ – Mysore Classes incl.
- Super-Early-Bird Price: 800€
- AYRF members: 750€
- Until 31 October 2025
- Super-Early-Bird Price: 800€
CANCELLATION POLICY
20€ fee for each cancellation request. 100% refund until January 31, 2026 – minus €20. No refunds after January 31, 2026.