EVENTS & WORKSHOPS
MYSORE CLASSES
- Friday – Sunday
- Friday is a bank holiday
- 7-10 am
- 1hr of guided Mindfulness & Pranayama
- 2 hrs of Mysore class
- 1 class – 30€
- 3 classes – 75€
WORKSHOP
Friday – 125€
- 7:00 – 10:00 Mindfulness, Pranayama & Mysore Class
- 10:45 – 11:00 Mindfulness
- 11:00 – 12:00 Philosophy: Tapas – The Fire of Discipline
- 13:00 – 15:00 Front Body Opening
Saturday – 125€
- 7:00 – 10:00 Mindfulness, Pranayama & Mysore Class
- 10:45 – 11:00 Mindfulness
- 11:00 – 12:00 Philosophy: Svādhyāya – The Mirror of Self-Study
- 13:00 – 15:00 Feeling Into The Hips
Sunday – 125€
- 7:00 – 10:00 Mindfulness, Pranayama & Mysore Class
- 10:45 – 11:00 Mindfulness
- 11:00 – 12:00 Philosophy: Īśvara Praṇidhāna – Surrendering the Outcome
- 13:00 – 15:00 Inversions
Bundle prices
- 2-days 225€
- 3-days 300€
POLICY
20€ fee for any cancellation request. 100% refund up to March 31st 2026 – minus 20€. No refund after March 31st 2026.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.
Upward-looking dog, bridge & Co: Your back is not very pleased? Let’s work on your backbends! We focus on the 3 components that are important in every backbend: strength, technique and your individual anatomy including flexibility. (What this workshop is definitely not about: Pressing yourself into a particularly deep backbend…)
Contents:
- What actually makes a really good backbend?
- Why does not only the back play a role, but also shoulders, abdomen, hips,….
- The interplay of power, technology and flexibility for a stable bridge
- Stretching exercises to prepare for the bridge.
- We will look at a selection of these asanas: Urdhva Dhanurasana (definitely), Urdhva Mukha Svanasana, Shalabasana, Dhanurasana, Ustrasana, Laghu Vajrasana, Kapotasana.
- Sunday, 10.05.2026, 1:00-3:45 p.m. incl. 15-minute break
- And then directly to Beate in the Mysore Session from 4-6 p.m.
Cost:
- 30,00€ for members
- 50,00€ for non-members
- Mysore Class included!
- Mysore Class included!
If you have any questions or would like to register, please click on the button below.
What we practice in the courses is only part of what Ashtanga Yoga is all about. That’s why I regularly teach the Basic-Stuff Workshop. On the one hand, it is about the origin, the meaning and the practical tools for deepening your practice (Pranayama, Tristana, Vinyasa, etc.), other basics worth knowing and my personal view of the Ashtanga Yoga system: a basic understanding of Ashtanga Yoga.
The prerequisite for participation is only an existing, consolidated and independent mysore practice of at least the fundamental poses.
Participation fee: 50,00€
Read about Darby here
MYSORE CLASSES
- Saturday – Monday
- May 23 – 25, 8-10 am
- 1 class – 35€
- All 3 classes – 90€
WORKSHOP
- Saturday – Monday (Bank holiday)
- May 23 – 25
- 1-day – 125€
- 2-days – 225€
- 3-days – 300€
- Mysore classes included
- Description here
POLICY
20€ fee for any cancellation request. 100% refund up to April 22nd 2026 – minus 20€. No refund after April 22nd 2026.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.
Interested in David ́s new book “Only Dead Fish Go With The Flow”? It is available in Europe here: ODF Order.
STAND-ALONE CLASS
- Friday, September 25
- 18:00 – 19:30
- Free of charge, but please register for it (4 spots available)
- This class is separate from the workshop / open for all!
- David will share stories, anecdotes, and insights
- Get his book, David will love to sign it
- Decription here
WORKSHOP
- Friday to Sunday
- September 25 – 27
- Friday – 150€
- Saturday & Sunday – 270€
- Friday to Sunday – 345€
- Descriptions here
- FULLY BOOKED – WAITING LIST AVAILABLE
MYSORE CLASSES
- Sunday to Friday
- September 27 – October 2
- 6:00 am – 8:00 am
- 1 class – 35€
- Full week – 200€
- FULL MYSORE WEEK BOOKED – WAITING LIST AVAILABLE
- Single Mysore classes are still available: Wed (1), Thu (1) & Fri (1).
INTENSIVE / TEACHER TRAINING 40h
- Monday to Sunday
- Sept 28 – Oct 4
- 990€
- 900€ up to May 31
- Description here
INTENSIVE + WORKSHOP
- Sept 25 to Oct 4
- 1.200€
INTENSIVE + WORKSHOP + MYSORE WEEK
- Sept 25 to Oct 4
- 1.350€
POLICY
20€ fee for any cancellation request. 100% refund up to August 25th 2026 – minus 20€. No refund after August 25th 2026.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.
My favorite rising star in the Ashtanga Yoga (teacher) community!
MYSORE CLASSES
- Sunday to Friday
- Nov 1 – 6
- 1 class – 25€
- 3 classes 60€
- Full week 100€
WORKSHOP
- Saturday & Sunday
- Nov 7 & 8
- 1 day – 125€
- 2 days – 200€
- Saturday
- 8:00 – 10:00 Mysore Class
- 11:00 – 13:00 The nature of the mind: tamas, rajas and sattva
- 14:00 – 16:00 The power of touch: cultivating trust, freedom and softness in practice
- Sunday
- 8:00 – 10:00 Mysore Class
- 11:00 – 13:00 Bodymind: somatics, feeling and identity in Ashtanga Yoga
- 14:00 – 16:00 Inversions and balance: finding strength through weight and gravity
POLICY
20€ fee for any cancellation request. 100% refund up to September 30th 2026 – minus 20€. No refund after September 30th 2026.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.