EVENTS & WORKSHOPS
What we practice in the classes is only part of what Ashtanga Yoga is all about. That’s why I regularly teach the basic stuff. On the one hand, it is about the origin, the meaning and the practical tools for deepening your practice (Pranayama, Tristana, Vinyasa, etc.), other basics worth knowing and my personal view of the Ashtanga Yoga system: a basic understanding of Ashtanga Yoga.
The prerequisite for participation is only an existing, consolidated and independent Mysore practice of at least the fundamentals.
Participation fee: 50,00€
We dedicate ourselves to the first half of the first series: Utthita Hasta Padangusthasana to Janu Sirsasana C. We also go into the handstands, as well as the jump-back and the jump-through.
We will cover the correct alignment of the individual asanas and discuss possible variations if an exercise cannot (yet) be performed correctly. You will learn to adapt the practice to you and not to emulate a perfect fit – the focus is on individual execution. We combine this intensively with the principle of movement (Vinyasa): The connection of asanas in a special way.
In addition, we dedicate ourselves to the system of Tristana: breathing (pranayama), energetic closures (bandhas) and points of view (drishtis), should accompany your practice more and more over time and at some point become a natural component, also as a basis of dynamic meditation: for me an important goal of Ashtanga Yoga.
The prerequisite for participation is only an existing, consolidated and independent Mysore practice of at least the fundamentals.
Participation fee: 50,00 €
Interested in David ́s new book “Only Dead Fish Go With The Flow“?
It is available in Europe here: ODF Order.
STAND-ALONE CLASS
- Friday, September 25
- 18:00 – 19:30
- Free of charge, but please register for it
- This class is separate from the event / open for all!
- David will share stories, anecdotes, and insights
- Decription here
- FULLY BOOKED – waiting list available
WORKSHOP
- Friday to Sunday
- September 25 – 27
- Friday – 150€
- Saturday & Sunday – 270€
- Friday to Sunday – 345€
- Descriptions here
- FULLY BOOKED – waiting list available
MYSORE CLASSES
- Sunday to Friday
- September 27 – October 2
- 6:00-8:00 am
- 1 class – 35€
- Full week – 200€
- FULLY BOOKED – waiting list available
TT / INTENSIVE 40h
- Monday to Sunday
- Sept 28 – Oct 4
- 990€
- Description here
- 7 spots available
POLICY
20€ fee for any cancellation request. 100% refund up to August 25th 2026 – minus 20€. No refund after August 25th 2026.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.
Here we dedicate ourselves to the second half of the first series: Marichyasana to Setu Bandhasana.
We will cover the correct alignment of the individual asanas and discuss possible variations if an exercise cannot (yet) be performed correctly. You will learn to adapt the practice to you and not to emulate a perfect fit – the focus is on individual execution. We combine this intensively with the principle of movement (Vinyasa): The connection of asanas in a special way.
In addition, we also dedicate ourselves to the system of Tristana: breathing (pranayama), energetic closures (bandhas) and points of view (drishtis), should accompany your practice more and more over time and at some point become a natural component, also as a basis of dynamic meditation: for me an important goal of Ashtanga Yoga.
The prerequisite for participation is an existing, consolidated and independent Mysore practice of at least until Janusirsasana.
Participation fee: 50,00 €
My favorite rising star in the Ashtanga Yoga (teacher & workshop) community!
MYSORE CLASSES
- Sunday to Friday
- Nov 1 – 6
- 1 class – 25€
- 3 classes 60€
- Full week 100€
WORKSHOP
- Saturday & Sunday
- Nov 7 & 8
- 1 day – 125€
- 2 days – 200€
- Saturday
- 8:00 – 10:00 Mysore Class
- 11:00 – 13:00 The nature of the mind: tamas, rajas and sattva
- 14:00 – 16:00 The power of touch: cultivating trust, freedom and softness in practice
- Sunday
- 8:00 – 10:00 Mysore Class
- 11:00 – 13:00 Bodymind: somatics, feeling and identity in Ashtanga Yoga
- 14:00 – 16:00 Inversions and balance: finding strength through weight and gravity
POLICY
20€ fee for any cancellation request. 100% refund up to September 30th 2026 – minus 20€. No refund after September 30th 2026.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.
MYSORE CLASSES
- Sunday to Friday
- February 28 to March 5
- All series up to Advanced B!
- Oldschool & newschool
- Mon – Fri 6 a.m. – 8 p.m.
- Sun 8-10 a.m.
- 1 class – Price to be announced
- All classes – Price to follow
- Saturday & Sunday
- 27. & February 28
- Intermediate Series & Pranayama
- Prerequisite: Full Primary Series
- Sat & Sun – Price to follow
- AYRF members – price to be announced
- Description here – COMING
- Video of Anna Rossow – Intermediate Series
INTENSIVE TRAINING (Bildungsurlaub recognised)
- Monday to Friday
- March 1 – 5
- Primary Series, Pranayama & Resilience Strategies!
- Bildungsurlaub – Recognition in planning!
- Intensive – Price to follow
- AYRF members – price to be announced
- Mysore classes included
- Description here – COMING
CANCELLATION POLICY
20€ fee for each cancellation request. 100% refund until January 31, 2027 – minus €20. No refunds after January 31, 2027.
It is recommended to take out seminar insurance – HanseMerkur offers something like this (we don’t get any commission!): Link.
If you have any questions or would like to register, please click on the button below; an e-mail will automatically open in which you can place your questions or your registration.
MYSORE CLASSES
- May 16th – 21st
- Sunday – Friday
- Team-Teach with Joanne, Darby & Chris
WORKSHOP
- May 15th – 27th
- Saturday – Monday (Bank holiday)
- Workshop description – FOLLOWS SOON
TT/INTENSIVE / 40h
- May 26th – 30th
- Tuesday – Sunday
- TT/Intensive description – FOLLOWS SOON
PRICES – NOT CONFIRMED YET
- Mysore Classes
- Single Mysore Class 35€
- Mysore Week Sun-Fri 200€
- Workshop
- Single Day 150€
- Sat & Sun 270€
- All 3 days 345€
- Intensive
- Intensive 990€
- Early-Bird 900€ / end of January
- Workshop + Intensive
- 1.120€
- Workshop + Intensive + Mysore Week
- 1.300€
POLICY
20€ fee for any cancellation request. 100% refund up to April 15th 2027 – minus 20€. No refund after April 15th 2027.
We recommend taking out seminar insurance – HanseMerkur offers such a service (we receive no commission!): Link.
If you have any questions or would like to register, please click on the button below.